We all know that juice is a good drink for health and beauty. But generally we know that the ingrediants used to make juice is from fruits. Not many know that vegetables also can be very fresh juices and sure it good for aur health. Moreover if the fruit and vegetable be combinated into one menu of juices it must have biggest bennefit for our health.
Then what combination of fruit and vegetable which is has benefit for our heath and beauty...??? Are you curious...?? Don't worry guys, in this time i'll give you menus of fresh fruit and vegetable juice...Here it is..
Carrot + ginger + Apple = It can increase your vitality and immunity
Apple + Cucumber + Celery = Prevent cancer, reduce cholesterol and repair stomach disorders and headache.
Orange + Ginger + Cucumber = Improve skin texture and skin humidity. Also can reduce body heat.
Pineapple + Apple + Watermelon= To remove excess salt, maintaining bladder and renal.
Apple + Cucumber + Kiwi= To repair skin tone. This juice is one of organic skin care alternatif.
Pear + Banana= To regulate level of sugar
Carrot + Apple + Pear + Mango= Reduces body heat, good for the heat in, effective against the toxicity, lowering blood pressure and containing a high anti-oxidant.
Honeydew + Grape + Watermelon + Milk= Rich in vitamin C +Vitamin B2 that increase cell activity and strengthen body immunity.
Papaya + Pineapple + Milk= Rich in vitamin C, E, Iron. Increase skin moisture and metabolism.
Banana + Pineapple + Milk= Rich in vitamin with nutritious and prevent constipation.
Bitter gourd + Apple + Milk= Avoid bad breath and reduce internal body heat
Well ... I'm sure by now you are no longer confuse if you wanna make fruits and vegetables juice .. .. Get ready to be beautiful and healthy Naturally...^____^
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